Fromage Blanc Fermier

Fromage Blanc Fermier has 100 kcal per 100 g.

Fromage Blanc Fermier contains 5.2 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band B.

About 100 g of Fromage Blanc Fermier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 6.5 g fat (4.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.