Fromage Blanc 60cal.100g

Fromage Blanc 60cal.100g by Casino has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.

Fromage Blanc 60cal.100g contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 145 g of Fromage Blanc 60cal.100g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.1 g sugar and 3 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.