Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268153881 · Data last verified:
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Common questions
How many calories are in Frische Vollmilch?
Frische Vollmilch by Gutes Land has 65 kcal per 100 g.
How much protein is in Frische Vollmilch?
Frische Vollmilch contains 3.4 g of protein per 100 g.
Is Frische Vollmilch keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Vollmilch low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frische Vollmilch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frische Vollmilch is 100 calories?
About 154 g of Frische Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frische Vollmilch a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Frische Vollmilch high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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Frische VollmilchGutes Land65 kcal · 3.4g proteinWant this data in your app?
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