Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498820006161 · Data last verified:
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Common questions
How many calories are in Filets De Daurade Grise?
Filets De Daurade Grise by OCEANIC has 98 kcal per 100 g.
How much protein is in Filets De Daurade Grise?
Filets De Daurade Grise contains 18 g of protein per 100 g.
Is Filets De Daurade Grise a good source of protein?
Yes — 18 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Filets De Daurade Grise keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Daurade Grise low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filets De Daurade Grise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Filets De Daurade Grise is 100 calories?
About 102 g of Filets De Daurade Grise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Daurade Grise a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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