Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2431628031035 · Data last verified:
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Common questions
How many calories are in Filet Poulet?
Filet Poulet by Le Gaulois has 165 kcal per 100 g.
How much protein is in Filet Poulet?
Filet Poulet contains 24 g of protein per 100 g.
Is Filet Poulet a good source of protein?
Yes — 24 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Filet Poulet keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Poulet high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Filet Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Filet Poulet is 100 calories?
About 61 g of Filet Poulet equals 100 kcal.
Is Filet Poulet high in sugar or fat?
Per 100 g it has 0.1 g sugar and 5.8 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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