Filet De Limande Du Nord Msc 500g

Filet De Limande Du Nord Msc 500g by U has 72 kcal per 100 g. One serving (70 g) is about 50 kcal.

Filet De Limande Du Nord Msc 500g contains 16 g of protein per 100 g — about 11.2 g per 70 g serving.

Yes — 16 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 139 g of Filet De Limande Du Nord Msc 500g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.