Other · Nutrition facts

Figues Sèches Natural

275 kcal per 100 g, with 3.5 g protein, 55 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Figues Sèches NaturalNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
6% of calories
55 g
Carbs
90% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar55g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040050162 · Data last verified:

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4006040050162

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Common questions

How many calories are in Figues Sèches Natural?

Figues Sèches Natural by Rapunzel has 275 kcal per 100 g.

How much protein is in Figues Sèches Natural?

Figues Sèches Natural contains 3.5 g of protein per 100 g.

Is Figues Sèches Natural high in carbs?

Yes — carbohydrates provide 90% of its calories (55 g per 100 g, of which 55 g is sugar). It also delivers 13 g of fiber.

Is Figues Sèches Natural high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Figues Sèches Natural low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Figues Sèches Natural a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Figues Sèches Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Figues Sèches Natural is 100 calories?

About 36 g of Figues Sèches Natural equals 100 kcal.

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