Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582800158 · Data last verified:
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Common questions
How many calories are in Farro Perlato Della Toscana?
Farro Perlato Della Toscana by Colfiorito, Percorsi di gusto, Primia has 365 kcal per 100 g.
How much protein is in Farro Perlato Della Toscana?
Farro Perlato Della Toscana contains 15.1 g of protein per 100 g.
Is Farro Perlato Della Toscana a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Farro Perlato Della Toscana high in carbs?
Yes — carbohydrates provide 76% of its calories (67.1 g per 100 g, of which 2.7 g is sugar). It also delivers 6.8 g of fiber.
Is Farro Perlato Della Toscana low in sodium?
Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farro Perlato Della Toscana a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Farro Perlato Della Toscana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (6.8 g), protein (15.1 g). Overall that places it in band A.
How much Farro Perlato Della Toscana is 100 calories?
About 27 g of Farro Perlato Della Toscana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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