Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520832340114 · Data last verified:
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Common questions
How many calories are in Farine Petit Épeautre Type 150?
Farine Petit Épeautre Type 150 by Natur Avenir has 344 kcal per 100 g.
How much protein is in Farine Petit Épeautre Type 150?
Farine Petit Épeautre Type 150 contains 15.6 g of protein per 100 g.
Is Farine Petit Épeautre Type 150 a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Farine Petit Épeautre Type 150 high in carbs?
Yes — carbohydrates provide 74% of its calories (59.5 g per 100 g, of which 6.7 g is sugar). It also delivers 6.8 g of fiber.
Is Farine Petit Épeautre Type 150 low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine Petit Épeautre Type 150 a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Farine Petit Épeautre Type 150 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (15.6 g). Overall that places it in band A.
How much Farine Petit Épeautre Type 150 is 100 calories?
About 29 g of Farine Petit Épeautre Type 150 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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