Other · Nutrition facts

Fagiolini

by Conserve Italia,Mirage

23 kcal per 100 g, with 1.1 g protein, 2.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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FagioliniNutri-Score CCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
26% of calories
2.7 g
Carbs
64% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 26%Carbs 64%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6519.6mg283% DV
Potassium152.3mg3% DV
Calcium35.7mg3% DV
Iron0.7mg4% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440009624 · Data last verified:

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8001440009624

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Common questions

How many calories are in Fagiolini?

Fagiolini by Conserve Italia,Mirage has 23 kcal per 100 g.

How much protein is in Fagiolini?

Fagiolini contains 1.1 g of protein per 100 g.

Is Fagiolini keto-friendly?

With 2.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fagiolini high in sodium?

Yes — 6519.6 mg of sodium per 100 g, about 283% of the daily value.

Why does Fagiolini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6519.6 mg). Overall that places it in band C.

How much Fagiolini is 100 calories?

About 435 g of Fagiolini equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fagiolini high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Fagiolini a good source of vitamin C?

It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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