Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255503429784 · Data last verified:
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Common questions
How many calories are in Extra Lean Chicken Breasts?
Extra Lean Chicken Breasts by Kirkland has 120 kcal per 100 g. One serving (125 g) is about 150 kcal.
How much protein is in Extra Lean Chicken Breasts?
Extra Lean Chicken Breasts contains 22.4 g of protein per 100 g — about 28 g per 125 g serving.
Is Extra Lean Chicken Breasts a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Extra Lean Chicken Breasts keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Lean Chicken Breasts low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Extra Lean Chicken Breasts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.
How much Extra Lean Chicken Breasts is 100 calories?
About 83 g of Extra Lean Chicken Breasts equals 100 kcal.
Is Extra Lean Chicken Breasts high in cholesterol?
It contains 72 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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