Meat · Nutrition facts

Escargot De Bourgogne

330 kcal per 100 g, with 9 g protein, 3 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 5.60 g (1 unité)
Good proteinLow carb
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Escargot De BourgogneNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
11% of calories
3 g
Carbs
4% of calories
31 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat21g105% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3295525321359 · Data last verified:

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3295525321359

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Common questions

How many calories are in Escargot De Bourgogne?

Escargot De Bourgogne by Le Gourmand has 330 kcal per 100 g. One serving (6 g) is about 18 kcal.

How much protein is in Escargot De Bourgogne?

Escargot De Bourgogne contains 9 g of protein per 100 g — about 0.5 g per 6 g serving.

Is Escargot De Bourgogne keto-friendly?

With 3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargot De Bourgogne high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Escargot De Bourgogne high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Escargot De Bourgogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (504 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Escargot De Bourgogne is 100 calories?

About 30 g of Escargot De Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Escargot De Bourgogne high in sugar or fat?

Per 100 g it has 1.5 g sugar and 31 g fat (21 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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