Other · Nutrition facts

Ensalada Hong Kong

162 kcal per 100 g, with 3.4 g protein, 23 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Ensalada Hong KongNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
3.4 g
Protein
9% of calories
23 g
Carbs
59% of calories
5.7 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium283.7mg6% DV
Calcium20.1mg2% DV
Iron0.9mg5% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413567271530 · Data last verified:

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Common questions

How many calories are in Ensalada Hong Kong?

Ensalada Hong Kong by Huercasa has 162 kcal per 100 g. One serving (250 g) is about 405 kcal.

How much protein is in Ensalada Hong Kong?

Ensalada Hong Kong contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

Why does Ensalada Hong Kong have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ensalada Hong Kong is 100 calories?

About 62 g of Ensalada Hong Kong equals 100 kcal.

Is Ensalada Hong Kong high in sugar or fat?

Per 100 g it has 4.3 g sugar and 5.7 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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