Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967000427 · Data last verified:
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Common questions
How many calories are in Elisenlebkuchen?
Elisenlebkuchen by Rosengarten has 495 kcal per 100 g.
How much protein is in Elisenlebkuchen?
Elisenlebkuchen contains 8 g of protein per 100 g.
Is Elisenlebkuchen high in sugar?
Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Elisenlebkuchen high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Elisenlebkuchen a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Elisenlebkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (32.3 g), saturated fat (5.9 g); points in favor come from fiber (7.4 g), protein (8 g). Overall that places it in band D.
How much Elisenlebkuchen is 100 calories?
About 20 g of Elisenlebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Elisenlebkuchen high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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