Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050183463 · Data last verified:
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Common questions
How many calories are in Edamame?
Edamame by Asia Green Garden has 124 kcal per 100 g.
How much protein is in Edamame?
Edamame contains 7 g of protein per 100 g.
Is Edamame a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Edamame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Edamame is 100 calories?
About 81 g of Edamame equals 100 kcal.
Is Edamame high in sugar or fat?
Per 100 g it has 3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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