Other · Nutrition facts

Coquetes De Blat De Moro

381 kcal per 100 g, with 7 g protein, 84 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Coquetes De Blat De MoroNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
84 g
Carbs
89% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium315mg7% DV
Calcium41.5mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410497416 · Data last verified:

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8422410497416

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Common questions

How many calories are in Coquetes De Blat De Moro?

Coquetes De Blat De Moro by Bonpreu has 381 kcal per 100 g.

How much protein is in Coquetes De Blat De Moro?

Coquetes De Blat De Moro contains 7 g of protein per 100 g.

Is Coquetes De Blat De Moro high in carbs?

Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is Coquetes De Blat De Moro low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.

Is Coquetes De Blat De Moro high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Coquetes De Blat De Moro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (560 mg). Overall that places it in band C.

How much Coquetes De Blat De Moro is 100 calories?

About 26 g of Coquetes De Blat De Moro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coquetes De Blat De Moro high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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