Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063930229132 · Data last verified:
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Common questions
How many calories are in Compote De Poires?
Compote De Poires by Filsinger's Organic Foods has 56 kcal per 100 g.
How much protein is in Compote De Poires?
Compote De Poires contains 0.4 g of protein per 100 g.
Is Compote De Poires high in carbs?
Yes — carbohydrates provide 97% of its calories (15.2 g per 100 g, of which 9.6 g is sugar). It also delivers 3.2 g of fiber.
Is Compote De Poires a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Compote De Poires have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Compote De Poires is 100 calories?
About 179 g of Compote De Poires equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote De Poires high in sugar or fat?
Per 100 g it has 9.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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