Cocoa Protein Cereal

Cocoa Protein Cereal by HighKey has 432 kcal per 100 g. One serving (37 g) is about 160 kcal.

Cocoa Protein Cereal contains 43.2 g of protein per 100 g — about 16 g per 37 g serving.

Yes — 43.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — 567.6 mg of sodium per 100 g, about 25% of the daily value.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (13.5 g), sodium (567.6 mg); points in favor come from fiber (8.1 g), protein (43.2 g). Overall that places it in band D.

About 23 g of Cocoa Protein Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.