Classic Creme Sandwhich Cookies

Classic Creme Sandwhich Cookies by BACK TO NATURE has 464 kcal per 100 g. One serving (26 g) is about 121 kcal.

Classic Creme Sandwhich Cookies contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (38.5 g), saturated fat (5.8 g), sodium (442.3 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 22 g of Classic Creme Sandwhich Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.