Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033228368 · Data last verified:
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Common questions
How many calories are in Chorizo Ibérique?
Chorizo Ibérique by Monoprix, Monoprix Gourmet has 432 kcal per 100 g. One serving (20 g) is about 86 kcal.
How much protein is in Chorizo Ibérique?
Chorizo Ibérique contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.
Is Chorizo Ibérique a good source of protein?
Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Chorizo Ibérique keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chorizo Ibérique high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Chorizo Ibérique high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Chorizo Ibérique have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (13 g), sodium (1320 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Chorizo Ibérique is 100 calories?
About 23 g of Chorizo Ibérique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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