Snacks · Nutrition facts

Choco-chips

by Eliges

505 kcal per 100 g, with 5.5 g protein, 67 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco-chipsNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
5.5 g
Protein
4% of calories
67 g
Carbs
54% of calories
23 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar31g
Saturated fat13g65% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012012765 · Data last verified:

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8480012012765

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Common questions

How many calories are in Choco-chips?

Choco-chips by Eliges has 505 kcal per 100 g.

How much protein is in Choco-chips?

Choco-chips contains 5.5 g of protein per 100 g.

Is Choco-chips high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Choco-chips high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Choco-chips a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Choco-chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Choco-chips is 100 calories?

About 20 g of Choco-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco-chips high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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