Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633014551 · Data last verified:
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Common questions
How many calories are in Cereali Con Riso, Frumento Integrale, Frutti Rossi?
Cereali Con Riso, Frumento Integrale, Frutti Rossi by Unes has 369 kcal per 100 g.
How much protein is in Cereali Con Riso, Frumento Integrale, Frutti Rossi?
Cereali Con Riso, Frumento Integrale, Frutti Rossi contains 11 g of protein per 100 g.
Is Cereali Con Riso, Frumento Integrale, Frutti Rossi a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cereali Con Riso, Frumento Integrale, Frutti Rossi high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 16 g is sugar). It also delivers 4.8 g of fiber.
Is Cereali Con Riso, Frumento Integrale, Frutti Rossi high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Cereali Con Riso, Frumento Integrale, Frutti Rossi high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Cereali Con Riso, Frumento Integrale, Frutti Rossi a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Cereali Con Riso, Frumento Integrale, Frutti Rossi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (16 g), sodium (520 mg); points in favor come from fiber (4.8 g), protein (11 g). Overall that places it in band B.
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