Condiments · Nutrition facts

Broth Mix

200 kcal per 100 g, with 20 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (5 g)
High proteinCalcium rich
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Broth MixNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
50% of calories
20 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Sodium17600mg765% DV
Calcium200mg15% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063350016251 · Data last verified:

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0063350016251

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Common questions

How many calories are in Broth Mix?

Broth Mix by Knorr has 200 kcal per 100 g. One serving (5 g) is about 10 kcal.

How much protein is in Broth Mix?

Broth Mix contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Broth Mix a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Broth Mix high in sodium?

Yes — 17600 mg of sodium per 100 g, about 765% of the daily value.

Why does Broth Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (17600 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Broth Mix is 100 calories?

About 50 g of Broth Mix equals 100 kcal.

Is Broth Mix a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Broth Mix a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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