Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00645348 · Data last verified:
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Common questions
How many calories are in British Cocktail Beetroot?
British Cocktail Beetroot by M&S Food has 72 kcal per 100 g. One serving (90 g) is about 65 kcal.
How much protein is in British Cocktail Beetroot?
British Cocktail Beetroot contains 1.7 g of protein per 100 g — about 1.5 g per 90 g serving.
Is British Cocktail Beetroot high in carbs?
Yes — carbohydrates provide 87% of its calories (15 g per 100 g, of which 12.2 g is sugar). It also delivers 2.8 g of fiber.
Is British Cocktail Beetroot low in sodium?
Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does British Cocktail Beetroot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band A.
How much British Cocktail Beetroot is 100 calories?
About 139 g of British Cocktail Beetroot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is British Cocktail Beetroot high in sugar or fat?
Per 100 g it has 12.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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