Other · Nutrition facts

Brandade De Morue Parmentiere Gratinee

148 kcal per 100 g, with 8 g protein, 10 g carbs and 8 g fat. Full micronutrients and serving info below.

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Brandade De Morue Parmentiere GratineeNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
22% of calories
10 g
Carbs
28% of calories
8 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol18.2mg6% DV
Sodium400mg17% DV
Potassium313.1mg7% DV
Calcium20.7mg2% DV
Iron0.4mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700230501 · Data last verified:

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3456700230501

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Common questions

How many calories are in Brandade De Morue Parmentiere Gratinee?

Brandade De Morue Parmentiere Gratinee by La Cuisine du Poissonnier has 148 kcal per 100 g.

How much protein is in Brandade De Morue Parmentiere Gratinee?

Brandade De Morue Parmentiere Gratinee contains 8 g of protein per 100 g.

Is Brandade De Morue Parmentiere Gratinee low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentiere Gratinee have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Brandade De Morue Parmentiere Gratinee is 100 calories?

About 68 g of Brandade De Morue Parmentiere Gratinee equals 100 kcal.

Is Brandade De Morue Parmentiere Gratinee high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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