Meat · Nutrition facts

Boudin Blanc

by Saint Amand

350 kcal per 100 g, with 7.3 g protein, 5.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Boudin BlancNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
5.7 g
Carbs
6% of calories
33.3 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat12.9g64% DV
Sodium812mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3447490009439 · Data last verified:

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3447490009439

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Saint Amand has 350 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 7.3 g of protein per 100 g.

Is Boudin Blanc high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Why does Boudin Blanc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (12.9 g), sodium (812 mg). Overall that places it in band E.

How much Boudin Blanc is 100 calories?

About 29 g of Boudin Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boudin Blanc high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 2.6 g sugar and 33.3 g fat (12.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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