Other · Nutrition facts

Bools

388 kcal per 100 g, with 0.5 g protein, 86 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie dense
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BoolsNutri-Score ECompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
0.5 g
Protein
1% of calories
86 g
Carbs
88% of calories
5 g
Fat
11% of calories
Macro split
Protein 1%Carbs 88%Fat 11%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar63g
Saturated fat4.9g25% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3501275120495 · Data last verified:

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3501275120495

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Common questions

How many calories are in Bools?

Bools has 388 kcal per 100 g.

How much protein is in Bools?

Bools contains 0.5 g of protein per 100 g.

Is Bools high in carbs?

Yes — carbohydrates provide 88% of its calories (86 g per 100 g, of which 63 g is sugar). It also delivers 0.9 g of fiber.

Is Bools high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Bools low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bools have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (63 g), saturated fat (4.9 g). Overall that places it in band E.

How much Bools is 100 calories?

About 26 g of Bools equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bools high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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