Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502230948549 · Data last verified:
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Common questions
How many calories are in Bon O Bon Barra?
Bon O Bon Barra by Arcor has 458 kcal per 100 g.
How much protein is in Bon O Bon Barra?
Bon O Bon Barra contains 4.2 g of protein per 100 g.
Is Bon O Bon Barra high in sugar?
Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Bon O Bon Barra high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Bon O Bon Barra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (43.8 g), saturated fat (10.4 g). Overall that places it in band E.
How much Bon O Bon Barra is 100 calories?
About 22 g of Bon O Bon Barra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bon O Bon Barra high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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