Bolachas De Trigo Digestive

Bolachas De Trigo Digestive by Aldi has 466 kcal per 100 g. One serving (29 g) is about 135 kcal.

Bolachas De Trigo Digestive contains 6.4 g of protein per 100 g — about 1.9 g per 29 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (17 g), sodium (640 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 21 g of Bolachas De Trigo Digestive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.