Biscuits Without Sugar With Oats

Biscuits Without Sugar With Oats by Vitafree has 515 kcal per 100 g. One serving (20 g) is about 103 kcal.

Biscuits Without Sugar With Oats contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (14 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 19 g of Biscuits Without Sugar With Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.