Bakery · Nutrition facts

Biscuits À L Épeautre

432 kcal per 100 g, with 13 g protein, 65 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscuits À L ÉpeautreNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
65 g
Carbs
62% of calories
12 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.5g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18577501 · Data last verified:

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Common questions

How many calories are in Biscuits À L Épeautre?

Biscuits À L Épeautre has 432 kcal per 100 g.

How much protein is in Biscuits À L Épeautre?

Biscuits À L Épeautre contains 13 g of protein per 100 g.

Is Biscuits À L Épeautre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biscuits À L Épeautre high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Biscuits À L Épeautre a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Biscuits À L Épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (800 mg); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band C.

How much Biscuits À L Épeautre is 100 calories?

About 23 g of Biscuits À L Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits À L Épeautre high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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