Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260404850182 · Data last verified:
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Common questions
How many calories are in Bierschinken?
Bierschinken by Goldmarie has 189 kcal per 100 g.
How much protein is in Bierschinken?
Bierschinken contains 16.1 g of protein per 100 g.
Is Bierschinken a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Bierschinken keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bierschinken high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bierschinken high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Bierschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1520 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much Bierschinken is 100 calories?
About 53 g of Bierschinken equals 100 kcal.
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