Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679514310105 · Data last verified:
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Common questions
How many calories are in Babaghanouj?
Babaghanouj by Sunflower Kitchen has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Babaghanouj?
Babaghanouj contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Babaghanouj a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Babaghanouj have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Babaghanouj is 100 calories?
About 33 g of Babaghanouj equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Babaghanouj high in sugar or fat?
Per 100 g it has 3.3 g sugar and 26.7 g fat (3.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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