Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00739917 · Data last verified:
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Common questions
How many calories are in Apple Chip Duo?
Apple Chip Duo by Trader Joe's has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.
How much protein is in Apple Chip Duo?
Apple Chip Duo contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.
Is Apple Chip Duo high in carbs?
Yes — carbohydrates provide 98% of its calories (93 g per 100 g, of which 61.4 g is sugar). It also delivers 14 g of fiber.
Is Apple Chip Duo high in sugar?
Yes — 61.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Apple Chip Duo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Apple Chip Duo a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Apple Chip Duo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (61.4 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Apple Chip Duo is 100 calories?
About 28 g of Apple Chip Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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