Dairy & Eggs · Nutrition facts

Afil

60 kcal per 100 g, with 3.6 g protein, 4 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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AfilNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
25% of calories
4 g
Carbs
28% of calories
3 g
Fat
47% of calories
Macro split
Protein 25%Carbs 28%Fat 47%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1.9g10% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310867002394 · Data last verified:

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Barcode

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7310867002394

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Common questions

How many calories are in Afil?

Afil by Skånemejerier has 60 kcal per 100 g.

How much protein is in Afil?

Afil contains 3.6 g of protein per 100 g.

Is Afil keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Afil low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Afil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Afil is 100 calories?

About 167 g of Afil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Afil a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Afil high in sugar or fat?

Per 100 g it has 4 g sugar and 3 g fat (1.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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