Other · Nutrition facts

A-mezze-ing Wrap

209 kcal per 100 g, with 7.3 g protein, 27.3 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 110g
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A-mezze-ing WrapNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
14% of calories
27.3 g
Carbs
54% of calories
7 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.8g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029730067416 · Data last verified:

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Barcode

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5029730067416

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Common questions

How many calories are in A-mezze-ing Wrap?

A-mezze-ing Wrap by Urban Eat has 209 kcal per 100 g. One serving (110 g) is about 230 kcal.

How much protein is in A-mezze-ing Wrap?

A-mezze-ing Wrap contains 7.3 g of protein per 100 g — about 8 g per 110 g serving.

Is A-mezze-ing Wrap a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does A-mezze-ing Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much A-mezze-ing Wrap is 100 calories?

About 48 g of A-mezze-ing Wrap equals 100 kcal.

Is A-mezze-ing Wrap high in sugar or fat?

Per 100 g it has 2.8 g sugar and 7 g fat (2.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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