Other · Nutrition facts

A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo

349 kcal per 100 g, with 7.4 g protein, 77 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo OoNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
77 g
Carbs
89% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587053867 · Data last verified:

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Common questions

How many calories are in A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo?

A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo by Albert Heijn has 349 kcal per 100 g.

How much protein is in A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo?

A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo contains 7.4 g of protein per 100 g.

Is A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.3 g is sugar). It also delivers 1.5 g of fiber.

Is A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo is 100 calories?

About 29 g of A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is A Lysis Ch Sushi Rijst 10-15 Kooktijd Wachttijo Oo a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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