Snacks · Nutrition facts

4 Gaufres De Bruxelles Congelées

by Thiriet

310 kcal per 100 g, with 5.8 g protein, 32.6 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 80 g
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4 Gaufres De Bruxelles CongeléesNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
5.8 g
Protein
8% of calories
32.6 g
Carbs
43% of calories
16.9 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar27.3g
Saturated fat1.4g7% DV
Cholesterol3.3mg1% DV
Sodium96mg4% DV
Potassium80.1mg2% DV
Calcium11.8mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590896201 · Data last verified:

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3292590896201

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Common questions

How many calories are in 4 Gaufres De Bruxelles Congelées?

4 Gaufres De Bruxelles Congelées by Thiriet has 310 kcal per 100 g. One serving (80 g) is about 248 kcal.

How much protein is in 4 Gaufres De Bruxelles Congelées?

4 Gaufres De Bruxelles Congelées contains 5.8 g of protein per 100 g — about 4.6 g per 80 g serving.

Is 4 Gaufres De Bruxelles Congelées high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is 4 Gaufres De Bruxelles Congelées low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 4 Gaufres De Bruxelles Congelées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.3 g). Overall that places it in band C.

How much 4 Gaufres De Bruxelles Congelées is 100 calories?

About 32 g of 4 Gaufres De Bruxelles Congelées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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