Meat · Nutrition facts

3 Boudins Blancs Au Porto

by Clermont

224 kcal per 100 g, with 9 g protein, 5.6 g carbs and 18.4 g fat. Full micronutrients and serving info below.

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3 Boudins Blancs Au PortoNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
16% of calories
5.6 g
Carbs
10% of calories
18.4 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat7.4g37% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3363710008214 · Data last verified:

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Common questions

How many calories are in 3 Boudins Blancs Au Porto?

3 Boudins Blancs Au Porto by Clermont has 224 kcal per 100 g.

How much protein is in 3 Boudins Blancs Au Porto?

3 Boudins Blancs Au Porto contains 9 g of protein per 100 g.

Is 3 Boudins Blancs Au Porto high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is 3 Boudins Blancs Au Porto high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 3 Boudins Blancs Au Porto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much 3 Boudins Blancs Au Porto is 100 calories?

About 45 g of 3 Boudins Blancs Au Porto equals 100 kcal.

Is 3 Boudins Blancs Au Porto high in sugar or fat?

Per 100 g it has 2.3 g sugar and 18.4 g fat (7.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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