Dairy & Eggs · Nutrition facts

Yogur Fruta Del Dragón

131 kcal per 100 g, with 3.9 g protein, 24.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Yogur Fruta Del DragónNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
13% of calories
24.1 g
Carbs
77% of calories
1.4 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar21.6g
Saturated fat0.9g4% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436588150455 · Data last verified:

Compare Yogur Fruta Del Dragón with another food

Barcode

scan it with any barcode app

8436588150455

Dietly — AI Calorie Counter

Log Yogur Fruta Del Dragón in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogur Fruta Del Dragón?

Yogur Fruta Del Dragón by Smooy has 131 kcal per 100 g.

How much protein is in Yogur Fruta Del Dragón?

Yogur Fruta Del Dragón contains 3.9 g of protein per 100 g.

Is Yogur Fruta Del Dragón high in carbs?

Yes — carbohydrates provide 77% of its calories (24.1 g per 100 g, of which 21.6 g is sugar). It also delivers 3.1 g of fiber.

Is Yogur Fruta Del Dragón high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Yogur Fruta Del Dragón low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Yogur Fruta Del Dragón a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Yogur Fruta Del Dragón have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.6 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Yogur Fruta Del Dragón is 100 calories?

About 76 g of Yogur Fruta Del Dragón equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API