Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802910300200 · Data last verified:
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Common questions
How many calories are in Yogu Yogu?
Yogu Yogu by watts has 48 kcal per 100 g.
How much protein is in Yogu Yogu?
Yogu Yogu contains 1 g of protein per 100 g.
Is Yogu Yogu high in sodium?
Yes — 20000 mg of sodium per 100 g, about 870% of the daily value.
Why does Yogu Yogu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (20000 mg). Overall that places it in band C.
How much Yogu Yogu is 100 calories?
About 208 g of Yogu Yogu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogu Yogu high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Yogu Yogu high in sugar or fat?
Per 100 g it has 4.4 g sugar and 1 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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