Condiments · Nutrition facts

Yellow Mustard

20 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Yellow MustardNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium1600mg70% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710069082304 · Data last verified:

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0710069082304

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Common questions

How many calories are in Yellow Mustard?

Yellow Mustard by GEEN has 20 kcal per 100 g.

How much protein is in Yellow Mustard?

Yellow Mustard contains 0 g of protein per 100 g.

Is Yellow Mustard keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yellow Mustard high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Yellow Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band C.

How much Yellow Mustard is 100 calories?

About 500 g of Yellow Mustard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yellow Mustard high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Yellow Mustard high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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