Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033443802203 · Data last verified:
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Common questions
How many calories are in Waffle Sheets?
Waffle Sheets by Hosjauschka has 344 kcal per 100 g.
How much protein is in Waffle Sheets?
Waffle Sheets contains 8.7 g of protein per 100 g.
Is Waffle Sheets high in carbs?
Yes — carbohydrates provide 82% of its calories (70.7 g per 100 g, of which 0.4 g is sugar).
Is Waffle Sheets low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 70.7 g of carbs come from starch and fiber rather than sugar.
Is Waffle Sheets low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Waffle Sheets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Waffle Sheets is 100 calories?
About 29 g of Waffle Sheets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffle Sheets high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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