Snacks · Nutrition facts

Verrines Salées

202 kcal per 100 g, with 4.8 g protein, 8.2 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Vitamin CCalcium rich
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Verrines SaléesNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.8 g
Protein
10% of calories
8.2 g
Carbs
16% of calories
16.4 g
Fat
74% of calories
Macro split
Protein 10%Carbs 16%Fat 74%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.9g
Saturated fat9.3g46% DV
Cholesterol37.9mg13% DV
Sodium320mg14% DV
Potassium158.5mg3% DV
Calcium224.4mg17% DV
Iron0.3mg2% DV
Vitamin C41.6mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489515609 · Data last verified:

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4056489515609

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Common questions

How many calories are in Verrines Salées?

Verrines Salées by Lidl,Deluxe has 202 kcal per 100 g.

How much protein is in Verrines Salées?

Verrines Salées contains 4.8 g of protein per 100 g.

Is Verrines Salées high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Verrines Salées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g). Overall that places it in band D.

How much Verrines Salées is 100 calories?

About 50 g of Verrines Salées equals 100 kcal.

Is Verrines Salées a good source of calcium?

It is a moderate source: 224.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Verrines Salées a good source of vitamin C?

It is a good source: 41.6 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Verrines Salées high in sugar or fat?

Per 100 g it has 5.9 g sugar and 16.4 g fat (9.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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