Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410148559509 · Data last verified:
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Common questions
How many calories are in Velouté D'asperges?
Velouté D'asperges by Iglo has 145 kcal per 100 g.
How much protein is in Velouté D'asperges?
Velouté D'asperges contains 5 g of protein per 100 g.
Is Velouté D'asperges high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Velouté D'asperges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (640 mg). Overall that places it in band C.
How much Velouté D'asperges is 100 calories?
About 69 g of Velouté D'asperges equals 100 kcal.
Is Velouté D'asperges high in sugar or fat?
Per 100 g it has 5.3 g sugar and 9.7 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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