Fruits · Nutrition facts

Tropicana Orange Mangue

47 kcal per 100 g, with 0.8 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Tropicana Orange MangueNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
10 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium162.8mg3% DV
Calcium2.1mg0% DV
Iron0.1mg1% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930158301 · Data last verified:

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3168930158301

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Common questions

How many calories are in Tropicana Orange Mangue?

Tropicana Orange Mangue by Tropicana has 47 kcal per 100 g.

How much protein is in Tropicana Orange Mangue?

Tropicana Orange Mangue contains 0.8 g of protein per 100 g.

Is Tropicana Orange Mangue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tropicana Orange Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Tropicana Orange Mangue is 100 calories?

About 213 g of Tropicana Orange Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tropicana Orange Mangue high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Tropicana Orange Mangue a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Tropicana Orange Mangue high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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