Other · Nutrition facts

Tomatenmark

95 kcal per 100 g, with 4.5 g protein, 17 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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TomatenmarkNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
20% of calories
17 g
Carbs
75% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 20%Carbs 75%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar17g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium253.6mg5% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4300175468763 · Data last verified:

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4300175468763

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Common questions

How many calories are in Tomatenmark?

Tomatenmark by Ja, K-Bio, ORO di Parma has 95 kcal per 100 g.

How much protein is in Tomatenmark?

Tomatenmark contains 4.5 g of protein per 100 g.

Is Tomatenmark high in carbs?

Yes — carbohydrates provide 75% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 2.2 g of fiber.

Is Tomatenmark high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tomatenmark high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tomatenmark have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (560 mg). Overall that places it in band C.

How much Tomatenmark is 100 calories?

About 105 g of Tomatenmark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenmark a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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