Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159004809 · Data last verified:
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Common questions
How many calories are in Tofu Sesamo?
Tofu Sesamo by Natursoy has 169 kcal per 100 g.
How much protein is in Tofu Sesamo?
Tofu Sesamo contains 16 g of protein per 100 g.
Is Tofu Sesamo a good source of protein?
Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tofu Sesamo keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Sesamo a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Tofu Sesamo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g), protein (16 g). Overall that places it in band A.
How much Tofu Sesamo is 100 calories?
About 59 g of Tofu Sesamo equals 100 kcal.
Is Tofu Sesamo high in sugar or fat?
Per 100 g it has 0.1 g sugar and 10.7 g fat (2.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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