Meat · Nutrition facts

Terrine De Campagne Au Jambon De Bayonne

308 kcal per 100 g, with 16.9 g protein, 2.4 g carbs and 25.5 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Terrine De Campagne Au Jambon De BayonneNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
16.9 g
Protein
22% of calories
2.4 g
Carbs
3% of calories
25.5 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.2g
Saturated fat9.6g48% DV
Cholesterol134.2mg45% DV
Sodium476mg21% DV
Potassium229.3mg5% DV
Calcium8.4mg1% DV
Iron5.9mg33% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269617105707 · Data last verified:

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3269617105707

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Common questions

How many calories are in Terrine De Campagne Au Jambon De Bayonne?

Terrine De Campagne Au Jambon De Bayonne by Lou May has 308 kcal per 100 g.

How much protein is in Terrine De Campagne Au Jambon De Bayonne?

Terrine De Campagne Au Jambon De Bayonne contains 16.9 g of protein per 100 g.

Is Terrine De Campagne Au Jambon De Bayonne a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Terrine De Campagne Au Jambon De Bayonne keto-friendly?

With 2.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Campagne Au Jambon De Bayonne high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Terrine De Campagne Au Jambon De Bayonne high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Terrine De Campagne Au Jambon De Bayonne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (476 mg); points in favor come from protein (16.9 g). Overall that places it in band D.

How much Terrine De Campagne Au Jambon De Bayonne is 100 calories?

About 32 g of Terrine De Campagne Au Jambon De Bayonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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