Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367247576 · Data last verified:
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Common questions
How many calories are in Take It Veggie?
Take It Veggie by Kaufland has 72 kcal per 100 g.
How much protein is in Take It Veggie?
Take It Veggie contains 3.2 g of protein per 100 g.
Is Take It Veggie low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Take It Veggie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Take It Veggie is 100 calories?
About 139 g of Take It Veggie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Take It Veggie high in sugar or fat?
Per 100 g it has 8.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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